Note From the Author

Happy New Year “Live Out Loud” Community (3 minute read)

Hello, my amazing sisters,

I've got something thrilling to share as we embark on this brand-new year. Buckle up because 2023's fourth quarter was an absolute explosion of blessings for me, just as I had anticipated. It's all about embracing the "Let me be great" spirit!

You see, during my consistent meditation sessions, I've been asking the universe how I can make a significant impact in the lives of women who've been grappling with life's daily challenges. And you know what? The universe, always true to its word, answered my call with a gift - "ShEvolution." I'm beyond excited to unveil it in the first quarter of this year, and I have no doubt it's precisely what you've been longing for.

"Source" handed me a powerful plan, a blueprint, if you will. It's designed to help many of you break free from the chains of fear and uncertainty that might have been holding you back. Whether it's:

• Breaking free from a toxic relationship,

• Achieving the best shape of your life,

• Nailing that coveted job promotion or dream job,

• Finding your dream home or making that bold move,

• Taking that leap to start the business you've always dreamed of,

• Or even navigating the new chapter of life as your children transition to adulthood.

Perhaps it's about setting those much-needed boundaries to safeguard your happiness and prevent others, especially family, from taking advantage of your kindness without appreciation.

The universe has shown me that the time for us to overcome these fears and embrace our true potential is NOW. I'm bursting with excitement to share this life-transforming blueprint with you. If you're as eager as I am to discover what "Source" has given me to empower women globally and you'd like a sneak peek before the official launch, just head over to the Live Out Loud website.

With an overflowing heart full of gratitude,

Mechel Miller Founder, Live Out Loud

Grown Women’s Guide to Living Authentically- Scan the QR Barcode (2 minute Read)

Goal Crushing- Lifestyle by Design (3 minute read)

Founder’s Tuesday- Wanna Be Featured in the Next issue of “Live Out Loud?” Here is how you can do it. (1 minute read)

The Passion Journal- Click the link to purchase your copy (2 minute read)

Grown Woman’s Guide to Living Authentically - A FREE gift for YOU (3 minute read)

Are you yearning for a life that resonates with your true self? Are you ready to break free from self-imposed limitations and step into the authentic, empowered version of yourself? If so, we invite you to embark on a transformative journey with our free downloadable guide:

The Grown Woman’s Guide to Living Authentically

In this guide, you'll explore:

• Strategies for breaking free from self-imposed suffering.

• Techniques to align your life with your authentic vision.

• Powerful insights to elevate your life beyond current frustrations.

• A roadmap to overcome repetitive patterns and embrace change.

🔥 Ready to Take the First Step? Download Now! 🔥

Ask Yourself:

• 🤔 Are you choosing to suffer?

• 🌈 Is your current life aligned with your envisioned path?

• 🚀 Are you living beneath your dreams for this stage in your life?

• ⚙️ Are you stuck in repetitive cycles seeking a different outcome?

Your Transformation Awaits!

Grown Woman’s Guide to Living Authentically (1 minute read)

Goal Crushing- Lifestyle by Design (2 minute read)

Achieving Goals and Life Satisfaction: Unlocking the Power of Perception and Emotions

Life is an incredible journey, isn't it? We're all striving for something, whether it's personal growth, career milestones, or nurturing meaningful relationships. But have you ever wondered how our pursuit of these achievements relates to our overall happiness and life satisfaction? Well, that's what we're going to explore together in this article.

Understanding Achievement Goals: Achievement goals are the guiding stars in our life's journey. They come in two flavors: mastery goals, focusing on skill development, and performance goals, centered around external recognition.

Life Satisfaction and Why It Matters: Now, let's dive into the good stuff—life satisfaction. This isn't just about feeling good momentarily; it's about finding deep contentment and fulfillment in how we live our lives. Studies consistently show that higher life satisfaction is linked to better mental and physical health, stronger relationships, and an increased sense of purpose.

The Role of Perception: Now, here's the real game-changer—the perception of successful agency. This is how we view our ability to achieve our goals. When we truly believe in our power to shape our destinies, incredible things start happening. It's like having a secret superpower that propels us toward our dreams and boosts our overall life satisfaction.

The Moderating Role of Emotion Reappraisal: Life, as we know it, isn't all sunshine and rainbows. We face challenges, setbacks, and unexpected twists on our journey. That's where emotion reappraisal comes in. It's all about how we manage our emotions in the face of adversity. Folks who are adept at emotion reappraisal see obstacles as opportunities for growth, not roadblocks. This adaptive emotional response is a game-changer and leads to higher life satisfaction.

The Dynamic Duo: Perception and Emotions: When our perception of successful agency teams up with emotion reappraisal, magic unfolds. A strong belief in our ability to achieve goals enhances our emotional resilience, making challenges feel manageable. This synergy elevates our journey, making it more fulfilling.

Practical Tips for Your Journey:

• Strengthen your belief in your capabilities.

• Hone your emotion reappraisal skills.

• Break down your big goals into smaller, achievable steps.

Ready to create your Lifestyle by Design Roadmap? Click on this link to register for the FREE workshop.

Founder’s Tuesday’s

Founder’s Tuesday’s

"Share Your Journey, Inspire Others!” 🌟

Have a story worth sharing? We believe every journey is a masterpiece waiting to inspire. 🌠

Your experiences, your successes, your challenges - they all have the power to empower others on their transformational path. Let your voice be the guiding light for our community.

Join Founder Tuesday's and tell your remarkable tale. 🚀

Together, we'll amplify the voices of strong, successful women. Your story could be the beacon someone's been searching for. Ready to make a difference? Share your story today! ✨

Connect with us at Link

P.S.- Do you have a story about you, your business, a task, or a project that you were successful at that you want to share with the community? Drop us a line at: [email protected] and a LOL team member will follow-up with you.

P.P.S.- Do you like the newsletter? Why not refer one of your friend’s who would also like it? Click on this referral link

The Passion Journal (2 minute read)

I'm Mechel Miller—warrior, dreamer, and the driving force behind the magic you're about to unfold. Welcome to the heartbeat of transformation—the "Passion Journal," your sacred companion for the next 90 days. This journal is more than just pages; it's a reflection of my journey—a journey from the ashes of adversity to the creation of a sanctuary where women like you can discover their power.

About Mechel Miller:

I am the creator of the Live Out Loud Membership Global Community—a vibrant connection of women aged 38-60 from all walks of life. My story took a turn when, at the prime of my life, I faced a near-death experience that crippled me for two years. In the wake of meningitis, I found myself, an accomplished dancer, educator, mother, spouse, mentor, and entrepreneur, unable to do anything for myself. To the world, I was successful, but to myself, I felt like a pitiful waste.

A Catalyst for Change:

In those moments of reflection during my road to recovery, I realized that the life I had been living wasn't truly mine. I had spent the majority of my life proving to everyone that I was generous, giving, and hardworking—yet, I wasn't fulfilled. That realization sparked a revolutionary decision: I was going to "Live Out Loud," no matter what anyone thought of me.

Creating the Live Out Loud (Vibrational) Sisterhood:

Amidst doubters who said I would never walk, dance, or work again, I persevered. I devoured self-help books, sought counsel, and traveled in search of an escape from my reality. It wasn't until I made up my mind to live on my terms that things changed. From the Live Out Loud Methodology, the Vibrational Sisterhood emerged—a community where women like you could share dreams, conquer challenges, and celebrate victories.

The Birth of the "Passion Journal":

With the sisterhood thriving and ShEvolution shaping lives, the need for a companion, a guide to capture the essence of personal transformation, became clear. Enter the "Passion Journal"—your 90-day roadmap to navigate the highs and lows, triumphs, and breakthroughs. It's more than a journal; it's your personal narrative, the stepping stones toward your transformative journey.

Your Transformative Journey:

Now, this "Passion Journal" is your canvas, an extension of my mission—to create a safe space where your journey of empowerment takes flight. Each page is an invitation to embrace your dreams, conquer challenges, and celebrate victories. Consider this journal your companion, your friend, and a piece of the community I've poured my heart into.

Your Story Unfolds:

You've likely faced challenges, maybe even tried everything with no success. That's why I developed the “Live Out Loud” methodology—to help you go from failure to triumph. To help you vibrate at such a high frequency that you attract the things you want in your life.

To purchase your personal copy of the Live Out Loud journal, click here