Editor’s Note: The Power of Beginning Again

There’s something sacred about new beginnings—especially the kind that come after life shakes you to your core.

Over the past year, I’ve walked through a journey that tested every part of me—physically, emotionally, and spiritually. Two surgeries. One to remove a tumor on my anus and another to biopsy my lymph nodes. The word cancer entered my life in a way I never imagined it would. And while it would have been easy to let fear take the driver’s seat, I chose to do something different… I chose to trust God, trust my body, and trust the process of healing holistically.

When my cousin gifted me a trip to Dr. Sebi’s Usha Village in Honduras, I didn’t know how profoundly it would change me. There, I found not only rest for my body but peace for my soul. I learned that healing isn’t just about what we remove—it’s also about what we allow in. I embraced an alkaline lifestyle, shifting my relationship with food and discovering the natural medicine hidden in fruits, herbs, and pure living water. The more I released, the more my body began to thank me.

Each day now begins with gratitude. Gratitude for the lessons. Gratitude for the people who prayed, called, and showed up. Gratitude for the strength that comes only after being broken open.

This season of Live Out Loud is not just about relaunching a newsletter—it’s about celebrating the gift of still being here. Still breathing. Still shining. Still transforming.

💖 Your Live Out Loud Reflection:

When life demands that you slow down, listen. Your body, your spirit, and your peace will always tell you what needs attention. Healing may not look like what you expected—but it will teach you what you truly need.

So this week, take a moment to open your Live Out Loud Journal and write a personal promise to yourself.

Write these words or your own version of them:

Let these words anchor your new beginning.
And if you don’t yet have your Live Out Loud Journal, now is the perfect time to gift yourself—and someone you love—this sacred space of reflection.

The holidays are coming, and what better way to honor your journey than with the gift of self-love and gratitude?

 The Live Out Loud Passion Journal: 👉🏾 Click here to get your copy now and begin writing the next chapter of your story - just in time for the holidays.

✨ If you had 90 days to live… wouldn’t you Live Out Loud?

This Week’s Edition Features:

• Editor’s Note: The Power of Beginning Again (1.5 minute read)

• Feature Story: The Sisterhood Is Calling – Will You Answer? (1.5 minute read)

• Soul Session Spotlight: The Moment You Realize… You’re Still Standing (1.0 minute read)

• Nourish & Thrive: Hormone Harmony Latte (1.5 minute read)

• Forward to a Friend: "Share the Gift of Growth – Forward This Newsletter to a Friend" (.1 minute Read)

Feature Story: The Sisterhood Is Calling, – Will You Answer?

Relaunching Tuesday, November 25, 2025

As we reach the final weeks of the year — a season wrapped in gratitude, reflection, and new possibilities — there comes a sacred moment when your spirit whispers, “It’s time.”

Time to rise.
Time to heal.
Time to reconnect with your power.
Time to return home to yourself.

That whisper is the beginning of transformation.
That whisper is the call to the Live Out Loud Sisterhood.

For years, I’ve watched women pour into everyone else while neglecting the most important relationship — the one with themselves. I’ve watched women fight silent battles, carry invisible weight, and yearn for a community where they could grow, evolve, and be held without judgment.

This relaunch — happening on Tuesday, November 25, 2025 — is more than the opening of a community.

It is the opening of a new chapter.

A chapter where healing meets guidance.
Where connection meets purpose.
Where your next-level self becomes possible — and supported.

And I need you to know exactly what the Sisterhood is…
and what it is not.

🌿 What the Sisterhood Is

✨ A sanctuary for growth and healing
✨ A supportive community of heart-centered women
✨ A guided journey through health, relationships, wealth & personal elevation
✨ A place to be real, be vulnerable, and be understood
✨ A soft place to land after life’s storms
✨ A source of accountability, sisterhood, and inspiration

This is your reset.
Your rebirth.
Your renewal.

🌑 What the Sisterhood Is Not

❌ Not a gossip-filled group
❌ Not an overwhelming program
❌ Not a space where you must perform
❌ Not a community that drains you
❌ Not a space for comparison or competition

This is sacred ground.
This is home.

 Join the waitlist now or unlock your free 7-day trial
👉🏽 Click here to join the waitlist now 

🗣️ Don’t miss your moment. The woman you’re becoming is already waiting inside.

Your Mid-Week Recharge & Rise Session

Every Wednesday at 7:30 PM EST • Launching November 19, 2025

Your life is busy. Your days are full. Your responsibilities are endless.
But on Wednesday nights… everything shifts.

Soul Session Spotlight is your mid-week breakthrough moment —
a 30-minute space to breathe, reconnect, reflect, release, and return back to yourself.

This is where real women, real stories, and real transformation meet.
It’s not heavy. It’s not forced. It’s not overwhelming.
It’s a conversation — a healing pause — a sacred reset.

It is the beginning of your Sisterhood journey.

Next Week’s Session (11/19): “The Power of Returning to Yourself”

This opening session is inspired by my own journey — the surgeries, the diagnosis, the fear, the faith, the holistic healing, the alkaline shift, and the gratitude for still being here.

We’ll talk about what it truly means to come home to yourself
after life has shaken you, tested you, or called you to rise in ways you never imagined.

This session sets the tone for the entire Sisterhood experience.

 Your First Step: The Archetype Quiz

Before you enter the Soul Session Spotlight, take your Archetype Quiz.
This is your preparation — your doorway — your clarity.

→ Take your Archetype Quiz here (before the session).

Not later.
Not next week.
Not when life “settles”…
(and you and I both know… it never will.)

Your Archetype will reveal:
• the season you’re in
• what your spirit is hungry for
• your growth identity
• your strengths
• your blind spots
• how you transform best
• what you need right now

This is where your rise begins.

🌿 What to Expect in Each Soul Session Spotlight

A 30-Minute Recharge Flow:

1. Welcome & Grounding — a breath to soften the day

2. Mini Topic / Real Talk — heart-centered conversation

3. Reflection Moment — journaling or quiet self-check

4. Sisterhood Bridge — gentle guidance into what’s possible

5. Closing Intention — a word, affirmation, or truth to carry you

💛 Who This Is For

Women who are:
• ready to stop carrying everything alone
• craving emotional clarity
• desiring sisterhood and support
• tired of being the strong one all the time
• ready to shift inward
• ready to heal
• ready to rise into the next version of themselves

This space is soft, sacred, and welcoming —
a room full of women who just want to breathe again.

📝 What to Bring

• Your Live Out Loud Journal (or any journal)
• A pen that feels good in your hand
• A quiet corner or soft place to sit
• A candle or warm light (optional)
• Water or herbal tea
• An open heart
• YOU — fully, honestly, gently

Join Us Every Wednesday at 7:30 PM EST

A 30-minute reset can change the direction of your entire week — and your life.

→ Register for the Soul Session Spotlight here.
(Link will be provided 2 day prior to the session)

→ Take your Archetype Quiz here
Your clarity, your healing, your reinvention,
and your Sisterhood start here.

Nourish & Thrive: Wellness Recipe of the Week

Alkaline Sea Moss Elixir

(1.5 minute read)

This week, in honor of healing, restoration, and new beginnings, we’re featuring one of the most powerful wellness staples in my alkaline lifestyle:
the Alkaline Sea Moss Elixir.

Sea Moss is rich in minerals your body needs — especially after seasons of stress, emotional heaviness, illness, or recovery.
It nourishes you from the inside out, helping your body restore balance, soothe inflammation, strengthen your immune system, and revitalize your energy.

This elixir became part of my own healing journey after surgery and during my time at Dr. Sebi’s Usha Village, and now I’m bringing it to you as a gentle reminder:

Your body wants to heal.
You just have to give it what it needs.

What You’ll Love About This Elixir

• Smooth, naturally alkaline
• Fueled with minerals
• Supports immunity + gut health
• Hydrating and revitalizing
• A beautiful morning or evening ritual

Click below to see the full recipe in the Live Out Loud Wellness Collection Recipe Card format you love — image, measurements, steps, and a “Watch Me Cook This” barcode space included.

→ View the full Sea Moss Elixir recipe card here.
(Placeholder link – you can insert your PDF or recipe link)

Let this recipe be a reminder to nourish yourself the way you nourish everyone else.

Try this wellness shot in the morning and tell us how it made you feel!
📲 Share your glow-up in the Live Out Loud WhatsApp Community and tag it with #SoulFuelShot

🚀 Want more healing recipes? Head over to the “She Heals” section inside RadiantHER for more nourishing, immunity-loving goodness!

Forward to a Friend

If you’ve enjoyed this newsletter and found something valuable, don’t keep it to yourself! Forward it to a friend who might benefit from these insights, recipes, and empowering stories. Let’s continue to grow our sisterhood and lift each other up!

Hey there- Do you like the newsletter? Why not refer one of your friend’s who would also like it? Click on this referral link

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