Editor’s Note: When Life Shakes You, Stand Stronger—Together

Sister,

There are moments in life when everything feels like it’s crashing in at once. You’re doing your best, making it work, and then—boom. Out of nowhere, the storm hits. For me, that storm showed up as a tenant who stopped paying rent, leaving me scrambling to figure out how to keep the lights on and the roof over my head.

But here’s what I know: we don’t fold—we rise.

I rolled up my sleeves, took on gig work, made Spark deliveries for Walmart, and handled my business. Not because it was easy or ideal—but because I refused to give up on myself or the vision I’m building. And neither should you.

Obstacles will come. They always do. But how you respond to them is what defines your journey.

That’s why the Live Out Loud Sisterhood exists—to remind you that you’re not walking this path alone. You’ve got a circle of women who are ready to cheer you on, lift you up, and stand in the gap when you feel like you can’t take another step. We’ve built this space to pour into you, to guide you, and to make sure you always have a hand to hold and a voice reminding you that you are powerful beyond measure.

So when life tests you—don’t break. Breathe, rise, and remember who you are. You are not here just to survive—you are here to thrive. Let this Sisterhood be your anchor, your lighthouse, and your reminder that there is greatness inside you waiting to break through.

Let’s rise together.

In Sisterhood & Strength,
Mechel

This Week’s Edition Features:

• Editor’s Note: When Life Shakes You, Stand Stronger—Together (1.0 minute read)

• Feature Story: Start Where You Are; The Sisterhood That Guides Your Growth (1.0 minute read)

• Nourish & Thrive: Radiant Rise Smoothie (1.5 minute read)

• Soul Session Spotlight: Sneak Peek, Discover Your Archetype Before the Doors Open! (1.0 minute read)

• Forward to a Friend: "Share the Gift of Growth – Forward This Newsletter to a Friend" (.1 minute Read)

Feature Story: Start Where You Are; The Sisterhood That Guides Your Growth

Your Personalized Path to Power Starts May 7 — Live Out Loud Sisterhood Is Launching!

Sis, the journey you’ve been craving—the one that finally meets you where you are—is here.

On May 7, we launch the Live Out Loud Sisterhood Membership, and with your FREE trial, you’ll receive access to the complete experience, including our signature transformation tool:
✨ The Live Out Loud Life Elevation Series ✨

This is not a one-size-fits-all approach. Your journey begins with the Live Out Loud Archetype Quiz—a powerful tool designed to uncover where you are right now, emotionally, spiritually, and mentally. Based on your responses, you’ll be placed on one of three personalized growth pathways:

Health & Wellness, Finance & Wealth, Relationships & Connection

From there, your membership guides you through monthly challenges, Sisterhood Circles, and self-work that aligns directly with the area of life you're ready to elevate. You’ll receive support, tools, and community to help you reflect, grow, and rise—at your pace, in your power.

🌿 And coming soon: RadiantHER Lifestyle Portal (launching July 15)
As a Sisterhood member, you’ll also unlock FREE trial access to RadiantHER—our on-demand video hub filled with lifestyle masterclasses on wellness, movement, food, business, healing, and more.

Together, the Sisterhood and RadiantHER offer the guidance, structure, and soul-filled support you need to transform your life from the inside out.

🔗👉🏽 Click here to join the waitlist now
Because living out loud starts with one bold decision—and this one’s yours.

Your elevation is personal. Your journey is sacred. And now, you’ve got the space to live it out loud.

🌿 Soul Session Spotlight: Sneak Peek, Discover Your Archetype Before the Doors Open!

Every great transformation starts with awareness. And at the heart of the Live Out Loud Sisterhood is our powerful Archetype Quiz—the very first step on your personal path to purpose.

💫 Are you ready to find out which Growth Pathway is calling you?
Whether you're being pulled toward healing your Health, growing your Wealth, or redefining your Relationships, the Archetype Quiz reveals the area you’re being invited to elevate right now.

✨ It only takes 3–5 minutes, and your results will unlock a clear next step on your transformation journey.

👉🏽 [Take the Archetype Quiz Now] 

Start where you are. Discover who you are becoming.
The Sisterhood is here to walk with you every step of the way.

✨ Nourish & Thrive: Wellness Recipe of the Month

Radiant Rise Smoothie
Your Morning Fuel for Energy, Balance, & Glow-Up Goals

Start your day with intention, nourishment, and a full-body boost. The Radiant Rise Smoothie is your go-to for gut health, natural energy, and immune support—all in a creamy, satisfying blend that’s as delicious as it is nutrient-packed.

🌞⏳ Prep Time & Servings:
Prep Time: 7 minutes
Servings: 2 (fills one 16oz thermos with extra for later)

🌱 Ingredients:

• 1 handful of kale (fresh or frozen)

• 5 fresh strawberries

• 1 handful of blueberries

• 1 can of coconut milk

• ¼ tsp spirulina powder

• 2 tbsp avocado (for that smooth, creamy texture)

• A dash of pure vanilla extract (alcohol-free)

• A dash of cinnamon (to taste)

• 1 squeeze of dark agave nectar

• 2 scoops of ice

• Optional: 1 tbsp sea moss gel for a powerful mineral boost

🥄 Directions: 1️⃣ Add kale, berries, avocado, and ice to the blender.
2️⃣ Pour in the full can of coconut milk.
3️⃣ Add spirulina, vanilla, cinnamon, agave, and sea moss (if using).
4️⃣ Blend on high until smooth and creamy.
5️⃣ Pour into your favorite 16oz thermos or mason jar. Refrigerate any leftover for up to 24 hours.

✨ Optional Boosters: ✔️ Add 1 tbsp chia seeds or flaxseed for extra fiber & hormone support
✔️ Drop in ½ banana for a subtle sweetness & potassium punch
✔️ Add a pinch of Himalayan salt for electrolyte balance

💪 How the Radiant Rise Smoothie Supports Your Health:

✅ Boosts Natural Energy: Spirulina, berries, and avocado fuel your day
✅ Strengthens Immunity: Kale, blueberries, and optional sea moss are packed with antioxidants and vital minerals
✅ Promotes Digestion & Gut Health: Cinnamon helps regulate blood sugar and reduce bloating
✅ Detoxifies Gently: Spirulina and sea moss help draw out toxins and support daily cleansing
✅ Hydrates & Replenishes: Coconut milk and avocado provide healthy fats and electrolytes

📊 Nutritional Snapshot (Per 8oz Serving):

• Calories: ~120

• Fiber: High

• Healthy Fats: Moderate (from avocado + coconut milk)

• Sugar: Natural, moderate (from fruit + agave)

• Alkaline Minerals: High

• Glow Factor: ✨✨✨✨✨

💜 Call to Action:
Drink this in the morning and feel the shift.
📲 Share your blend in the Live Out Loud WhatsApp Community and tag #RadiantRiseSmoothie

🚀 Want more healing, feel-good recipes?
Visit the “She Eats” and “She Heals” sections inside RadiantHER to fuel your glow from the inside out!

💜 Call to Action:

Try this wellness shot in the morning and tell us how it made you feel!
📲 Share your glow-up in the Live Out Loud WhatsApp Community and tag it with #SoulFuelShot

🚀 Want more healing recipes? Head over to the “She Heals” section inside RadiantHER for more nourishing, immunity-loving goodness!

Forward to a Friend

If you’ve enjoyed this newsletter and found something valuable, don’t keep it to yourself! Forward it to a friend who might benefit from these insights, recipes, and empowering stories. Let’s continue to grow our sisterhood and lift each other up!

Hey there- Do you like the newsletter? Why not refer one of your friend’s who would also like it? Click on this referral link

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