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November 2, 2024
Editor's Note: Celebrating Double Nickels and a Year of Transformation
This weekend, I celebrate my solar return, turning the double nickels, and I’m overflowing with gratitude as I reflect on an incredible year! Living out the Live Out Loud 3 R’s—Reflect, Reimagine, and Reinvent—has never felt more powerful. This philosophy is at the heart of our mission, guiding women to understand who they are, envision who they can become, and take real, transformative steps to embody that vision. This year, I embraced these principles and invited my Live Out Loud siStars to do the same—and what a journey it has been!
In February, we set out on an unforgettable adventure to Playa Del Carmen, Mexico for the Soul Serenity Retreat. It was the first time we shared the RRR Philosophy in such a profound way, and our siStars truly soared. Among them, Alexis returned home and launched her own wellness coaching business, channeling newfound confidence and purpose. Nina took the leap to create a podcast focused on empowering women through storytelling—a dream she had held for years but finally made real after the retreat. Seeing these amazing women thrive is why we do what we do!
Quarter 2 was marked by personal joy as my daughter announced that she is expecting her third child, due this month. The anticipation of welcoming another grandbaby has been one of the brightest lights of my year.
In Quarter 3, I learned a valuable lesson on the importance of self-care. While giving so much of myself to support the community, I almost forgot to refill my own cup. Realizing this, I made self-care an unbreakable priority. I dedicated time for quiet reflection, learning, massages, spontaneous getaways, and simply soaking up life’s sweetness. It reminded me that self-love isn’t just a luxury; it’s a necessity.
Quarter 4 came with deep sorrow as I said goodbye to Uncle Joe, a pillar of love and strength in my life. His passing left a void that I’m learning to navigate one day at a time. While the pain is real, so is the gratitude for the legacy he left behind—a legacy that inspires me to continue sharing love and resilience.
This quarter also marks the much-anticipated launch of the RadiantHER Lifestyle Portal. Originally set for late October, we moved the launch to Thanksgiving to incorporate valuable feedback from our round 1 beta trial users. We’ve made it even better—just for you. I’m beyond excited for you to explore RadiantHER, a tool designed to be your companion in daily growth, empowerment, and action.
As we stand on the cusp of a new year, I am filled with hope, anticipation, and excitement. Thank you for being a part of this beautiful journey. Here’s to living out loud, embracing transformation, and stepping boldly into all the possibilities the future holds!
With love and excitement,
Mechel Miller
Founder, Live Out Loud
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This Week’s Edition Features:
Editor’s Note: "Celebrating Double Nickels and a Year of Transformation” (1.5 minute read)
Self Care: "Finding Strength When Life Tests You " (2.0 minute read)
RadiantHER: "RadiantHER Lifestyle Hub: Your Next Step Toward Empowered Living" (1.5 minute read)
Skill Builder: Elevate Your Life, One Step at a Time (2.5 minute read)
Retreat Reminder: "Reserve Your Spot for the Soul Serenity Retreat 2025" (1 minute read)
Forward to a Friend: "Share the Gift of Growth – Forward This Newsletter to a Friend" (.5 minute Read)
Self-Care Reflections: Finding Strength When Life Tests You
Self-care isn’t always about spa days and moments of relaxation. Sometimes, it’s about finding strength when life tests you and holding onto hope when the days get tough. This week, let’s focus on nurturing resilience and embracing practices that fuel your spirit:
Be Kind to Yourself: On your hardest days, give yourself permission to pause and feel what you need to feel. Self-care starts with self-compassion—acknowledging that it’s okay to not have all the answers and to simply be human.
Choose One Non-Negotiable Act of Care: When life is overwhelming, pick one act of self-care that grounds you, whether it’s a warm cup of tea in the morning, a 10-minute walk, or journaling your thoughts. This act becomes your anchor in the storm.
Turn to Your Sacred Spaces: Find comfort in your sacred spaces, whether it’s a cozy corner of your home, a garden, or a favorite spot outside. Let this space be your reminder that peace is within reach, even when the world feels chaotic.
Lean on Love: Remember, self-care doesn’t mean doing it all alone. Reach out to friends, family, or your Live Out Loud community. Let their support remind you that resilience is nurtured through connection and love.
Celebrate Small Wins: In times of difficulty, even getting through the day is a victory. Celebrate the small moments—because these moments, stitched together, create strength.
At Live Out Loud, we’re here to remind you that self-care is more than an act—it’s a promise to yourself that you are worth every effort. This week, commit to finding your own version of care that lifts your spirit and renews your strength.
You are resilient. You are worthy. And every day, you are becoming stronger.
How We Can Support You:
At Live Out Loud, we believe in the power of community and self-care. If you're feeling overwhelmed or unsure of your next steps, our programs and resources are here to help you find clarity, strength, and peace. From wellness workshops to mindset coaching, we’re here to guide you on your journey toward healing and thriving. Remember, you’re not alone, and you are stronger than you think.
Looking for more personalized guidance? Click HERE to Unlock your personalized wellness journey by scheduling a FREE 30 minute session with me today! Together, we’ll create a holistic self-care plan tailored to your unique goals.
Coming Thanksgiving day
RadiantHER Lifestyle Hub: Your Next Step Toward Empowered Living
We are beyond excited to announce that the RadiantHER Lifestyle Hub, powered by Live Out Loud, is getting ready for its much-anticipated launch! Initially set for late October, we chose to extend our timeline to incorporate the invaluable feedback we received from our Round 1 beta trial users. This means the RadiantHER launch will be perfectly timed for Thanksgiving, bringing you a platform that truly meets your needs and expectations.
What Can You Expect from RadiantHER?
RadiantHER is more than just a resource; it’s your on-demand companion for a lifestyle that empowers, inspires, and transforms. With our hub, you’ll gain access to:
Masterclass-Style Content: Explore videos and workshops covering wellness, productivity, creativity, and more.
Pathway Navigators: Learn from expert instructors who guide you through various topics in a structured, engaging way.
24/7 Availability: Access a wealth of knowledge anytime, anywhere, so you can continue your journey at your own pace.
Why We Took Extra Time
The decision to move the launch to Thanksgiving wasn’t taken lightly. We wanted to ensure that every piece of content, every lesson, and every tool reflected the feedback and suggestions from our initial users. Your voice matters, and we are committed to creating a hub that serves you in the best way possible.
Be Among the First to Experience RadiantHER
Excited to see what RadiantHER can do for you? Be one of the first to try out the RadiantHER trial and experience the transformation for yourself. Fill out the form today to secure your spot and gain early access to our exclusive 7-day trial.
Get Ready to Dive In
As we gear up for the launch, I couldn’t be more excited for you to experience RadiantHER. This hub is designed to integrate seamlessly into your daily life, offering you the tools to take on the world with confidence and clarity.
Stay tuned for more details and exclusive previews as we approach the big launch day!
Let RadiantHER be your guide, and together, we’ll step into a lifestyle filled with growth, empowerment, and limitless potential.
Skill Builder: Elevate Your Life, One Step at a Time
Welcome to Skill Builder, your new go-to section in the Live Out Loud newsletter designed to inspire continuous learning and personal growth. Each edition, we’ll explore a practical skill or habit that you can integrate into your daily life to better yourself and enhance your well-being.
This Week’s Skill: The Art of Effective Journaling
Journaling isn’t just for recording your thoughts—it’s a powerful tool for reflection, goal setting, and personal transformation. Here’s how you can make journaling a habit that enriches your life:
Start Small: Dedicate just 5 minutes a day to jot down your thoughts or a quick reflection. The key is consistency.
Focus on Gratitude: Begin or end your journaling session by listing three things you’re grateful for. This simple practice can shift your mindset and increase positivity.
Set Intentions: Use your journaling time to set daily or weekly intentions. Write down what you hope to achieve or focus on and visualize success.
Reflect and Revisit: Periodically read back on your entries to track your growth, notice patterns, and gain insight into your journey.
Try This Exercise: At the end of each day this week, write one sentence about something you learned, an accomplishment, or a small victory. Watch how even small notes build a record of progress and resilience.
Enhance Your Journaling Practice with the Live Out Loud Journal
To help you maximize the benefits of this powerful habit, consider using the Live Out Loud Journal. Designed with prompts, guided sections, and space for daily reflections, it’s the perfect companion for your personal growth journey. The journal encourages you to embrace the 3 R’s—Reflect, Reimagine, and Reinvent—and make them part of your daily routine.
Get Your Live Out Loud Journal and take the next step toward a more intentional and transformative journaling practice.
Soul Serenity Retreat 2025: Secure Your Spot Before It’s Gone!
If you've ever dreamed of escaping to paradise while renewing your spirit, this is your moment—but it’s slipping away fast! The Soul Serenity Retreat 2025 is happening February 16-20, 2025, and spaces are filling up quicker than you can imagine. Picture yourself unwinding on serene beaches, connecting with a community of like-minded women, and experiencing a life-changing transformation in one of the world’s most breathtaking locations.
But here’s the catch—there are only a few spots left, and once they’re gone, you’ll have to wait another year for this incredible opportunity. Don’t let this moment pass you by! Our past retreats have sold out, and everyone who joined us walked away with renewed energy, clarity, and purpose—just ask Alexis R., who says:
"Playa del Carmen was more than a retreat; it was a breakthrough. I came back more grounded, focused, and connected with myself and others than ever before."
If you’ve been on the fence, now’s the time to act. Don’t miss out on this chance to renew, recharge, and step into your best self. Secure your spot with a deposit of just $250—your future self will thank you!
Here’s what Nina B. had to say about her 2022 experience at the Dubai Emirates retreat:
Since attending the Dubai retreat in 2022, Nina has continued to apply the lessons she gained during her time of reflection, reimagining, and reinvention. Over the last two years, she has launched a new business, deepened her personal relationships, and embraced a more balanced, purpose-driven life. The retreat wasn’t just a moment of clarity—it became the catalyst for lasting transformation. Nina says, "The tools and mindset shifts I gained at the retreat still guide me daily, helping me navigate challenges and stay focused on my goals."
Deposits of $250 are due now to reserve your spot. This is your chance to step away from your everyday responsibilities and invest in your well-being. Space is limited, so don’t wait!
Click HERE to Learn More
Forward to a Friend
If you’ve enjoyed this newsletter and found something valuable, don’t keep it to yourself! Forward it to a friend who might benefit from these insights, recipes, and empowering stories. Let’s continue to grow our sisterhood and lift each other up!
Hey there- Do you like the newsletter? Why not refer one of your friend’s who would also like it? Click on this referral link
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