Note From the Author

The Circle of Life: A Farewell to My Uncle Joe

This week, I was faced with a poignant reminder of life’s fragility as I said goodbye to a man who played a pivotal role in shaping my life—my Uncle Joe. His presence was more than just family; he was a guiding light when I needed it most.

I first met Uncle Joe through a chance encounter on the New York subway when I was a young girl. His daughter, Kierna, stood up for me in the face of school bullies and boldly claimed me as her cousin. From that day on, we became fast friends. Kierna’s home became my refuge, a place where I met her incredible family—her little sister, her mom, and Uncle Joe.

A few years later, I found myself living through something no child should endure. After reuniting with my biological father, I was subjected to daily abuse, a dark secret I carried for far too long. When I tried to confide in my "then-family," I was blamed and silenced. It was one of the lowest points of my life.

In the midst of my despair, I found the courage to open up to Kierna, and she did something I’ll never forget—she told her father, my Uncle Joe. Instead of turning away, Uncle Joe and his wife, Aunt Billye, took me in. They became certified as foster parents so they could officially care for me, pouring their love, guidance, and unwavering support into my broken spirit.

The village was strong back then, and I will forever be grateful for the family who chose me. They didn't just give me a place to stay—they gave me a new life. Uncle Joe showed me what love, dedication, and consistency look like. He instilled in me ethics, hard work, and the entrepreneurial spirit I carry with me to this day.

I didn’t want to believe this day would come. But as painful as it is, I know it's the natural order of life. We live, and we all must one day leave this world.

To my Uncle Joe, I say this: goodbye for now, until we meet again.

SisTARS, as I reflect on his life and legacy, I want to impart this: love unselfishly and live each day like it's your last. Embrace life fully, and above all, Live Out Loud.

With love and prosperity,

Mechel

Founder, Live Out Loud

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This Week’s Edition Features:

Introducing RadiantHER Lifestyle Hub: Your Path to Empowerment and Wellness (2.5 minute read)

Unleash Your True Potential: Soul Serenity Retreat 2025 in Breathtaking“ Belize” Feb 16 - 20 (2 minute read)

Recipe of the Week: Citrus Berry Revive (1.5 minute read)

The Laws of Prosperity: A 5-Part Series to Transform Your Life – Part 2: The Law of Attraction and Visualization (3 minute read)

Welcome to the RadiantHER Lifestyle Hub: Your Journey to Empowerment and Wellness

We’re thrilled to announce the upcoming launch of the RadiantHER Lifestyle Hub, an exclusive membership designed to support your holistic wellness and personal growth. Launching this October, this platform is built to empower, inspire, and help you live your best life, your way.

Why Join?

1. On-Demand Masterclasses 

Learn and grow at your own pace with a variety of masterclasses available 24/7, fitting seamlessly into your busy schedule.

2. Diverse Topics for Every Woman 

- SheEvolves: Monthly "Hot Topics" on wellness to empower your mind and body.

- She Moves: Keep active with dance and movement classes for all levels.

- She Eats: Discover healthy, delicious recipes from Alkaline, Vegan, and Caribbean cuisines.

- She's About Her Business: Master business, wealth, and health topics to elevate your career.

- She Travels: Explore new cultures virtually and stay updated on Soul Serenity Wellness Retreats.

3. Holistic Wellness 

Our approach nurtures your mind, body, and spirit, helping you achieve balance and harmony in all areas of life.

4. Supportive Community 

Connect with like-minded women, share experiences, and grow together in a positive, encouraging environment.

5. Expert Guidance 

Learn from world-class instructors and experts to help you reach your personal and professional goals.

Be the First to Try RadiantHER – Free for 7 Days!

We can’t wait to officially launch in October, but as part of our community, we want YOU to be the first to experience the RadiantHER Lifestyle Hub. Enjoy an exclusive 7-day free trial before we extend the offer to others! This is your chance to explore everything the hub has to offer and start your journey to empowerment.

Click Her to: Learn More & Claim Your Free Trial

Join us as we prepare to launch this transformative membership and take the first step toward living out loud every day.

With love and light,

Mechel

Click HERE to Learn More

Unleash Your True Potential: Soul Serenity Retreat 2025 in Breathtaking Belize

Dear Radiant Woman,

Are you ready to write the next extraordinary chapter of your life? The Soul Serenity Retreat 2025 in beautiful Belize is calling your name, and it's time to answer!

🌴 Your Exclusive Invitation to Paradise

Join us from February 16-20, 2025, for an unforgettable 5-day/4-night transformative experience that will rejuvenate your mind, body, and soul. This isn't just a vacation—it's a life-altering journey designed to help you break free from limitations and step boldly into your fullest potential.

🌟 Why This Retreat is Your Key to Transformation

1. Luxury Meets Self-Discovery: Immerse yourself in a stunning 5-star mansion, your home for personal growth and renewal.

2. The RRRR Framework: Experience our unique approach to transformation:

   • Reflect on what's holding you back

   • Refocus on your true desires

   • Renew your spirit and energy

   • Reinforce your commitment to living your best life

3. Tailored Guidance: Benefit from personalized coaching to uncover and refine your goals.

4. Holistic Wellness: Engage in yoga, meditation, sound healing, and more to nourish your entire being.

5. Unforgettable Experiences: From private island tours to chocolate making, create memories that will last a lifetime.

6. Supportive Sisterhood: Connect with like-minded women who will become your accountability partners and lifelong friends.

👑 Exclusive Offer: Only 10 Spots Available!

This intimate retreat is limited to just 10 remarkable women. Will you be one of them?

💎 What's Included in This Life-Changing Investment:

• Luxury accommodation in our 5-star mansion

• Gourmet meals prepared by our private chef

• Daily transformative workshops and activities

• Exciting tours and cultural experiences

• Lifetime access to the RadiantHER portal

• Ongoing support through the ShEvolution community

🌺 Your Guide on This Journey

I'm Mechel, founder of the Live Out Loud Movement. With my background in real estate, performing arts education, and fashion design, I've crafted this retreat to empower you to live the second chapter of your life even better than the first. Together, we'll unlock your true potential and set you on a path to lasting fulfillment.

💫 Your Investment in Yourself

Total Retreat Cost: $1,999.98 Secure your spot with a $250 deposit today!

Flexible payment plans available to make this transformative experience accessible to you.

🚀 Take Action Now!

The Soul Serenity Retreat is not just an event—it's the beginning of your most vibrant life. Don't let this opportunity slip away!

1. CLICK HERE to reserve your spot

2. Call [404-981-1775] to speak with me personally about this life-changing experience

3. Email [[email protected]] with any questions—I'm here to guide you every step of the way

Remember, only 10 spots are available. Will one of them be yours?

Embrace this moment. Invest in yourself. Step into the extraordinary life you deserve.

I can't wait to welcome you to paradise and witness your transformation!

With love, light, and unwavering belief in your potential,

Mechel Founder, Live Out Loud Movement

P.S. The journey to your best self begins with a single step. Take that step today by securing your spot in the Soul Serenity Retreat 2025. Your future self will thank you!

Click Here to book your FREE 30 minute coaching session learn more about how I can support you on your path to well-being.

Citrus Berry Revive
A natural alternative to Gatorade with electrolytes to hydrate and replenish your body.
Caloric Intake: Approximately 150-170 calories per serving

Ingredients:

• 1 lemon (juiced)

• 1 cup strawberries

• 8 oz coconut water

• 1/2 pineapple (cubed)

Instructions:

1. Juice the lemon and add to a blender.

2. Add the strawberries, coconut water, and pineapple.

3. Blend until smooth and serve chilled.

Nutritional Value (Per Serving):

• Carbohydrates: 35g

• Sugars: 25g (from natural fruit sugars)

• Fiber: 5g

• Protein: 2g

• Fat: 0g

• Vitamin C: 120% of the daily recommended value

• Potassium: 500 mg

• Calcium: 4% of the daily recommended value

• Magnesium: 10% of the daily recommended value

Health Benefits:

• Hydration: Coconut water is rich in electrolytes, helping to maintain fluid balance and promoting proper hydration.

• Electrolyte Replenishment: Potassium and magnesium are essential for muscle function and nerve signaling.

• Immune Support: High in Vitamin C, this drink boosts your immune system.

• Antioxidant Power: Strawberries and pineapple are packed with antioxidants.

• Natural Sweetness: The natural sugars provide quick energy without added processed sugars.

Recipe adapted from the "Grow Your Own Lives" Health and Wellness community.

Looking for more personalized guidance? Click HERE to Unlock your personalized wellness journey by scheduling a session with me today! Together, we’ll create a holistic self-care plan tailored to your unique goals.

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The Laws of Prosperity: A 5-Part Series to Transform Your Life – Part 2: The Law of Attraction and Visualization

In our last installment, we began our journey into prosperity by exploring how it all starts in the mind. In this second part, we delve deeper into the powerful principles shared in Chapter 4 of Catherine Ponder's The Dynamic Laws of Prosperity. This chapter highlights two essential concepts that shape the abundance we draw into our lives: The Law of Attraction and Visualization.

The Law of Attraction: You Become What You Focus On

The Law of Attraction suggests that what we dwell on mentally becomes our reality. Prosperity isn’t just about having a positive mindset—it’s about maintaining a consistent focus on what you desire, rather than what you fear or lack. If you constantly think about scarcity or obstacles, that’s exactly what you attract. Instead, shift your thoughts toward the prosperity you want to experience.

Practical Steps to Apply:

• Mindset Shift: Each day, take note of where your thoughts dwell. Are they on abundance or limitations? Begin replacing any scarcity-driven thoughts with affirmations of wealth and success.

• Gratitude Practice: Start a daily gratitude journal. The more you express gratitude for what you have, the more abundance you’ll naturally attract.

Visualization: Seeing the Prosperity You Desire

Ponder also stresses the importance of visualization. Seeing is believing, and visualizing your goals with clarity creates a mental picture that your subconscious mind begins to work toward. This isn’t about mere daydreaming—it’s about purposeful visualization where you picture yourself already living in the prosperity you desire.

Practical Steps to Apply:

• Daily Visualization Practice: Spend a few moments each morning visualizing yourself achieving your goals. See the details of your success—what you’re doing, how you’re feeling, and how your life has transformed.

• Create a Vision Board: A vision board can be a powerful tool to keep your desires in focus. Fill it with images, words, and symbols that represent the life of prosperity you are working toward.

Real-Life Application:

I’ve personally witnessed the power of these principles. I remember a time when financial pressures felt overwhelming. Yet, through consistent focus on abundance and visualizing myself living a debt-free life, opportunities began to appear that I never anticipated. It wasn’t an instant transformation, but over time, my mental shift toward prosperity allowed me to welcome unexpected blessings into my life.

By consistently focusing on what you desire and visualizing it with intention, you begin to align yourself with the energy of abundance. In next week’s installment, we will explore how the power of faith plays a crucial role in sustaining this momentum.

Click Here to: Unlock your personalized wellness journey with me to dive deeper into these prosperity principles. Together, we’ll work on strategies that help you align your thoughts and actions with abundance and success.

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