Note From the Author

A Week of Marvels and Colors: Celebrating “Live Out Loud” in style (3 minute read)

What a week it was, bursting with moments that shimmered with sheer wonder. It all began on a glorious November 3rd, a date that sparkled on the calendar – it was my birthday! But this year, the magic didn't stop there. It marked the inception of countless "Live Out Loud" in-person gatherings to come. The theme that adorned this inaugural event was none other than "Colors of Courage," a vibrant tapestry of joy and unity.

Picture this: a jubilant gathering where the air was filled with the effervescent spirit of celebration. Our guests arrived bedecked in an array of color, donning everything from vivid pajamas to the coziest loungewear. Every hue told a unique story of bravery, and our colorful outfits symbolized the courage that's been our guiding light.

As we gathered, there was an orchestra of laughter and the tantalizing aroma of delectable treats that would soon grace our palates. The eclectic menu was a harmonious fusion of flavors – from the zesty Garlic Lime Roasted Shrimp that danced on our taste buds to the whimsical Prosecco Grapesicles that popped with fizzy delight. And who could forget the elegance of Tortellini Alfredo, served with love in tiny spoons, or the comforting embrace of Roasted Tomato Soup? The Bowtie Pasta and Cocktail Meatball Skewers were an embodiment of culinary artistry, and the Lemon Garlic Butter Lamb Chops left us craving for more.

Balloons adorned the venue like confetti in the sky, echoing the laughter that flowed freely, bonding us closer with each shared story and hearty chuckle. But amidst all the culinary delights, one delectable delight stole the show – Antionette Scott's Red Velvet bundt cake desserts were nothing short of enchanting.

And as we sipped on our "Love Below" – a signature drink crafted by the skilled hands of Master Mixologist Mitch Farley – we couldn't help but feel the love and camaraderie that filled the air.

But no celebration is complete without the dedicated individuals who pour their heart and soul into making it a success. A heartfelt shout-out to Ashleigh McConico (my beloved daughter), Alisha Benitez-Williams (my cherished niece), and Joy Carter (my sister-circled by love). Their quick thinking and support made this colorful extravaganza a reality.

"I also want to extend a heartfelt thank you to the S.H.A.D.E.S. sisters, the silent heroes who always find their place where they are needed most. Your support and dedication are deeply appreciated. I love you all dearly. Thank you for making every moment truly special."

I am deeply grateful to all who graced the event with their presence and to those who sent their love from afar. This week was a kaleidoscope of memories, a celebration of courage, and a promise of many more joy-filled gatherings to come. Here's to living out loud, in color, and in courage!

With boundless gratitude,

Mechel Miller

Founder, Live Out Loud

Live Out Loud ShEvolution- Coming Soon (1 minute Read)

 Mindset Mastery- Nurturing Your Inner Child for Healing and Growth (3 minute read)

Founder’s Tuesday- Wanna Be Featured in the Next issue of “Live Out Loud?” Here is how you can do it. (1 minute read)

The ShEvolution Sisterhood Community - A World of Connection and Empowerment (2 minute read)

I'm thrilled to share that a powerful source of connection, support, and personal growth is just around the corner. Our soon-to-be-unveiled ShEvolution Sisterhood Community is designed to be your guiding light in this transformative phase of life.

This vibrant community will encompass all the resources mentioned above, plus more, creating a supportive and inclusive environment where women like you can find connection, understanding, and empowerment. Whether you're seeking companionship, career guidance, wellness support, or a platform to share your wisdom, ShEvolution will have you covered.

Stay tuned as we prepare to launch this inspiring community. Join us on the journey to embrace this new chapter in life with open arms. Let's keep living out loud, together.

Mindset Mastery- Reparenting, Nurturing Your Inner Child for Healing and Growth

Today, let's embark on a journey of self-discovery and healing as we delve into the transformative concept of "reparenting." What in the world is that, you say? Reparenting, at its core, is a powerful process that allows you to become the nurturing and compassionate parent to your own inner child, fostering growth, healing, and self-love.

What is Reparenting?

Reparenting is the act of providing the care, love, and support to yourself that you may not have received in your earlier years. It involves tending to the emotional wounds and unmet needs of your inner child. By offering the understanding and compassion you may have longed for as a child, you can begin the journey of healing past traumas and building a foundation of self-acceptance.

How to Reparent Yourself:

1. Self-Awareness: The first step in reparenting is self-awareness. Take time to reflect on your past, exploring moments when your needs were unmet or when you felt emotionally wounded. Journaling or speaking with a therapist can help in this process.

2. Identify Your Inner Child: Picture your younger self, the child within you who carries those unmet needs and emotional wounds. Recognize the age at which some of these wounds originated.

3. Self-Compassion: Be kind and compassionate to yourself. Imagine the nurturing words and actions you would have wanted from a loving parent and offer them to your inner child. Practice self-compassion in your thoughts and actions.

4. Meet Your Needs: Identify the unmet needs of your inner child, whether they're emotional, physical, or psychological. Take steps to fulfill these needs in a healthy and loving way. It might involve setting boundaries, seeking support, or simply being gentle with yourself.

5. Healthy Practices: Engage in self-care routines that nourish your inner child. This could include activities you loved as a child, such as art, music, or spending time in nature.

6. Therapeutic Support: Consider working with a therapist or counselor who specializes in inner child work. They can guide you through the process and provide valuable insights.

Resources to Learn More:

1. Healing Your Aloneness by Erika J. Chopich and Margaret Paul: A guide to reparenting and embracing self-love through the Inner Bonding process.

2. The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed by Jasmin Lee Cori: Exploring the impact of an emotionally absent mother and strategies for reparenting.

3. Therapists and Counselors: Seek a qualified therapist who specializes in inner child work or self-reparenting. They can provide personalized guidance.

Reparenting is a profound journey of self-discovery and self-love. By tending to the needs of your inner child, you open the door to healing, growth, and the freedom to live out loud as your true and authentic self. Remember, it's never too late to give yourself the love and care you deserve.

With love and empowerment,

Mechel Miller, Founder and Author of Live Out Loud Newsletter

Founder’s Tuesday’s

"Share Your Journey, Inspire Others!” 🌟

Have a story worth sharing? We believe every journey is a masterpiece waiting to inspire. 🌠

Your experiences, your successes, your challenges - they all have the power to empower others on their transformational path. Let your voice be the guiding light for our community.

Join Founder Tuesday's and tell your remarkable tale. 🚀

Together, we'll amplify the voices of strong, successful women. Your story could be the beacon someone's been searching for. Ready to make a difference? Share your story today! ✨

Connect with us at Link

P.S.- Do you have a story about you, your business, a task, or a project that you were successful at that you want to share with the community? Drop us a line at: [email protected] and a LOL team member will follow-up with you.

P.P.S.- Do you like the newsletter? Why not refer one of your friend’s who would also like it? Click on this referral link